If you are on the lookout for a wonderful side dish that brings both comfort and a touch of sweetness to your meal, the Maple Roasted Parsnips with Thyme Recipe is an absolute must-try. This dish offers perfectly roasted parsnips glazed with luscious maple syrup and enhanced by the earthy aroma of fresh thyme. Each bite delivers a delightful balance of tender, caramelized edges and savory herbal notes that make it a standout addition to any cozy dinner.

Ingredients You’ll Need
What makes this recipe so accessible and delicious is its simplicity. The few ingredients you need each play an important role in building flavor, texture, and that inviting golden color that makes roasted vegetables irresistible.
- Parsnips (1 pound): Choose firm, evenly sized parsnips for uniform cooking and the sweetest flavor.
- Olive oil or avocado oil (2 tablespoons): Adds richness and helps the parsnips roast to a crisp perfection.
- Maple syrup (2 tablespoons): The star ingredient that caramelizes beautifully, giving a subtle sweetness.
- Fresh thyme or dried thyme (1 tablespoon fresh or 1 teaspoon dried): Offers a fragrant earthiness that balances the maple’s sweetness wonderfully.
- Salt (to taste): Enhances all the natural flavors and highlights the sweetness.
- Pepper (to taste): Adds a mild warmth and depth to the dish.
How to Make Maple Roasted Parsnips with Thyme Recipe
Step 1: Preheat Your Oven
Start by heating your oven to 400°F (200°C). This high temperature is perfect for roasting parsnips so they develop that luscious caramelized exterior while remaining tender inside.
Step 2: Prepare the Parsnips
Peel the parsnips carefully and cut them into uniform sticks. Keeping the pieces similar in size ensures they roast evenly, preventing some from burning while others stay undercooked.
Step 3: Mix the Ingredients
In a large mixing bowl, toss the parsnip sticks with olive oil, maple syrup, thyme, salt, and pepper. This combination coats the parsnips in a flavorful glaze that will stick to each piece, making every bite burst with taste.
Step 4: Spread on a Baking Sheet
Arrange the coated parsnips on a baking sheet in a single layer. Leaving space between sticks allows hot air to circulate, helping them roast perfectly crisp instead of steaming.
Step 5: Roast Until Tender and Caramelized
Roast in the oven for 25 to 30 minutes. Toss the parsnips halfway through cooking to ensure all sides develop that irresistible golden finish and soft interior.
Step 6: Serve Warm and Garnished
Once roasted, serve the parsnips warm, optionally garnished with a few fresh thyme sprigs to spotlight the herb’s bright aroma and add a pop of green color.
How to Serve Maple Roasted Parsnips with Thyme Recipe
Garnishes
Simple is best when it comes to garnishing. Fresh thyme sprigs or a light sprinkle of flaky sea salt enhance texture and aroma, elevating the dish without overpowering the lovely maple essence.
Side Dishes
This recipe pairs beautifully with a variety of mains. Think roast chicken, pork tenderloin, or even a hearty grain bowl. The sweetness and earthiness of the parsnips offer a delightful contrast that complements savory proteins and fresh salads alike.
Creative Ways to Present
For a creative twist, try serving your maple roasted parsnips on a bed of creamy mashed potatoes or alongside a bright citrus salad to balance their sweet richness. They also make a stunning colorful addition to autumn-inspired platters or holiday feasts.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers from your Maple Roasted Parsnips with Thyme Recipe, store them in an airtight container in the refrigerator. They will keep fresh and flavorful for up to 3 days, making them perfect for quick next-day meals.
Freezing
While freezing roasted parsnips is possible, it may affect their texture slightly. If you need to freeze them, place cooled parsnips in a freezer-safe container or bag and freeze for up to 2 months. Thaw in the fridge overnight before reheating.
Reheating
To reheat, place leftover parsnips on a baking sheet in a 350°F (175°C) oven for 10 minutes or until warmed through and slightly crisp again. Avoid microwaving to retain their texture and caramelized edges.
FAQs
Can I use honey or agave instead of maple syrup?
Absolutely! Honey or agave can be used as a substitute for maple syrup. They will offer a similar sweetness and help with caramelization, though maple syrup provides that distinctive rich flavor that pairs beautifully with thyme.
Should I peel the parsnips before roasting?
Yes, peeling parsnips is recommended. The skin can be a bit tough and bitter, so removing it ensures a smoother texture and sweeter flavor once roasted.
Can I use dried thyme instead of fresh?
Yes, you can substitute dried thyme. Use about one-third the amount of fresh thyme called for, since dried herbs are more concentrated. Both forms will impart that lovely herbal aroma.
What is the best way to cut parsnips for roasting?
Cut the parsnips into uniform sticks or batons, roughly the same thickness. This allows them to cook evenly and develop a consistent texture throughout.
How can I make this recipe vegan?
This recipe is naturally vegan as long as you choose a plant-based oil and maple syrup. It contains no animal products, making it a perfect plant-friendly side dish.
Final Thoughts
There is something truly special about the cozy warmth and delicate flavors of the Maple Roasted Parsnips with Thyme Recipe. Its effortless preparation and vibrant taste make it a go-to side dish for any season. I hope you give this recipe a try and enjoy every bite as much as I do!
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Maple Roasted Parsnips with Thyme Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This recipe for Maple Roasted Parsnips with Thyme offers a perfect balance of sweetness and savory flavors, making it an ideal cozy side dish for chilly evenings. Tender parsnips are caramelized in maple syrup and fragrant thyme, creating a warm and comforting dish that pairs beautifully with roasted meats or hearty grain bowls.
Ingredients
Vegetables
- 1 pound parsnips, cut into uniform sticks
Seasonings & Oils
- 2 tablespoons olive oil or avocado oil
- 2 tablespoons maple syrup or honey/agave as a substitute
- 1 tablespoon fresh thyme or 1 teaspoon dried thyme
- Salt, to taste
- Pepper, to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s at the perfect temperature for roasting.
- Prepare Parsnips: Peel the parsnips and cut them into uniform sticks to ensure even cooking.
- Mix Ingredients: In a mixing bowl, toss the parsnips with olive oil, maple syrup, thyme, salt, and pepper until evenly coated.
- Arrange on Baking Sheet: Spread the coated parsnips out on a baking sheet in a single layer to promote even roasting and caramelization.
- Roast Parsnips: Roast in the oven for 25-30 minutes, tossing halfway through to cook them evenly until they are tender inside and caramelized on the outside.
- Serve: Serve the roasted parsnips warm, optionally garnished with extra fresh thyme for added aroma and flavor.
Notes
- Substitute honey or agave syrup if you prefer a different sweetener than maple syrup.
- Uniform size cutting helps in even roasting and caramelization of the parsnips.
- Use fresh thyme for a more vibrant herbal note or dried thyme if fresh is not available (reduce quantity accordingly).
- For a vegan option, ensure maple syrup or agave is used instead of honey.
- These roasted parsnips can be made ahead and reheated gently in the oven before serving.

