Description
These Low Sugar Lemon Poppy Seed Greek Yogurt Bars are a delightful and healthy treat, featuring a refreshing lemon flavor with the crunch of poppy seeds. Made with Greek yogurt and natural sweeteners, they offer a moist and tender texture, perfect for a guilt-free snack or breakfast option.
Ingredients
Scale
Wet Ingredients
- 1 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 2 tbsp lemon juice
- 1 tbsp lemon zest
- 1 tsp vanilla extract
Dry Ingredients
- 1/2 cup almond flour
- 1/4 cup oat flour
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/4 cup poppy seeds
Instructions
- Preheat & Prepare: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper to prevent sticking and facilitate easy removal of the bars.
- Mix Wet Ingredients: In a bowl, whisk together the Greek yogurt, honey or maple syrup, lemon juice, lemon zest, and vanilla extract until the mixture is smooth and well combined to infuse the batter with bright lemon flavor.
- Combine Dry Ingredients: In a separate bowl, whisk the almond flour, oat flour, baking soda, and salt thoroughly to ensure even distribution of the leavening agent and seasoning.
- Mix Together: Gradually add the dry ingredients into the wet mixture, stirring gently but thoroughly until just combined. Fold in the poppy seeds evenly throughout the batter to add texture and a subtle nutty taste.
- Bake: Pour the batter into the prepared baking pan, spreading it evenly with a spatula. Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean, indicating the bars are cooked through.
- Cool & Serve: Remove from the oven and allow the bars to cool completely in the pan. Once cooled, cut into 12 squares and serve as a delicious, healthy snack or breakfast bar.
Notes
- For a vegan option, use maple syrup instead of honey and ensure your Greek yogurt is plant-based.
- Ensure bars cool completely before cutting to prevent them from crumbling.
- You can substitute oat flour with gluten-free oat flour for a gluten-free version.
- Store bars in an airtight container in the refrigerator for up to 5 days.
- Toasting the poppy seeds lightly before mixing can enhance their flavor.
