Description
This Low Carb Chicken Casserole is a hearty and delicious meal perfect for those looking to keep their carb intake low. Combining shredded cooked chicken with nutritious broccoli, cauliflower rice, and a blend of creamy and cheesy ingredients, it bakes to a golden, bubbly perfection that’s both satisfying and easy to prepare.
Ingredients
Scale
Main Ingredients
- 2 cups cooked chicken, shredded
- 1 cup broccoli florets
- 1 cup cauliflower rice
Dairy & Cheese
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
Liquids & Seasoning
- 1 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking the casserole evenly.
- Combine Ingredients: In a large mixing bowl, mix together the shredded cooked chicken, broccoli florets, cauliflower rice, shredded cheddar cheese, and softened cream cheese until well incorporated.
- Add Seasonings and Broth: Pour in the chicken broth, then add garlic powder, onion powder, paprika, salt, and pepper. Stir thoroughly to distribute the flavors evenly throughout the mixture.
- Transfer to Casserole Dish: Grease a casserole dish lightly to prevent sticking and pour the combined mixture evenly into the dish.
- Bake Casserole: Place the casserole dish in the preheated oven and bake for 25-30 minutes. The casserole is done when it becomes bubbly and the cheese on top is melted and slightly golden.
- Cool and Serve: Allow the casserole to cool for a few minutes after baking to let it set slightly before serving. This helps the casserole hold together better on plates.
Notes
- You can substitute the broccoli florets with other low-carb vegetables like spinach or zucchini if preferred.
- Using cauliflower rice helps keep the dish low in carbohydrates while adding volume and texture.
- Adjust salt and pepper according to your taste preferences.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated before serving.
- For a spicier version, consider adding a pinch of cayenne pepper or chili flakes.
