Description
A hearty and flavorful Ground Beef & Cabbage Skillet that’s perfect for a quick, low-carb, and gluten-free dinner. This one-pan dish combines tender sautéed cabbage and grated carrot with perfectly seasoned ground beef, simmered together for a comforting meal that’s easy to prepare and full of nutritious ingredients.
Ingredients
Scale
Meat and Pantry
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 tablespoon tomato paste
- 1/4 cup beef broth or water
- Salt and black pepper to taste
Vegetables and Herbs
- 1 small yellow onion, diced
- 3 garlic cloves, minced
- 1/2 head green cabbage, shredded (about 4 cups)
- 1 medium carrot, peeled and grated
- Chopped fresh parsley for garnish
Spices
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon crushed red pepper flakes (optional)
Instructions
- Heat the Oil and Sauté Onions: Heat olive oil in a large skillet over medium-high heat. Add the diced onion and cook for 2 to 3 minutes until slightly softened, creating a flavorful base for the dish.
- Add Garlic: Stir in the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it to maintain the aromatic flavor.
- Brown the Ground Beef: Add the ground beef to the skillet. Break it apart with a spoon while cooking, and continue until it is browned and cooked through, about 5 to 7 minutes. Drain any excess grease if necessary to keep the dish from being too oily.
- Season the Meat: Stir in tomato paste, paprika, dried oregano, crushed red pepper flakes (if using), salt, and black pepper. This seasoning mixture enriches the meat with depth and slight heat.
- Add Vegetables and Liquid: Mix in shredded cabbage, grated carrot, and beef broth or water. Stir everything to combine well, ensuring the cabbage and carrots are evenly distributed.
- Simmer Covered: Cover the skillet and cook for 8 to 10 minutes, stirring occasionally, until the cabbage is tender but not mushy, allowing flavors to meld and vegetables to soften.
- Reduce Liquid: Remove the lid and cook for an additional 2 minutes to reduce any excess liquid, enhancing the texture and flavor of the skillet meal.
- Adjust Seasoning and Garnish: Taste and adjust salt and pepper if needed. Garnish the skillet with chopped fresh parsley and serve hot for a fulfilling dinner.
Notes
- Great for meal prep; store in the fridge for up to 4 days.
- Substitute ground turkey or chicken for a leaner protein option.
- Add a splash of apple cider vinegar for a tangy twist.
