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Ground Beef and Broccoli Stir-Fry: A 5-Star Meal Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 81 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Description

Ground Beef and Broccoli is a quick and delicious stir-fry recipe that combines tender ground beef with crisp broccoli florets in a savory soy and oyster sauce. Perfect for a 5-star weeknight meal, this dish is easy to prepare, healthy, and pairs wonderfully with steamed rice or noodles.


Ingredients

Scale

Meat and Vegetables

  • 1 pound ground beef
  • 2 cups broccoli florets
  • 2 cloves garlic, minced
  • 1 medium onion, sliced
  • 1 teaspoon ginger, minced

Sauce and Seasonings

  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon cornstarch
  • ½ cup beef broth
  • Salt and pepper to taste

Cooking Oils and Others

  • 2 tablespoons vegetable oil
  • Cooked rice or noodles, for serving


Instructions

  1. Prepare ingredients: Wash and cut the broccoli into florets. Slice the onion and mince the garlic and ginger to have everything ready for cooking.
  2. Brown the ground beef: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the ground beef and cook, breaking it apart with a spatula until fully browned.
  3. Drain excess fat: Once the beef is cooked, drain any excess fat from the pan to ensure a healthier dish.
  4. Sauté aromatics: Add the remaining tablespoon of vegetable oil to the skillet. Sauté the minced garlic, ginger, and sliced onion until fragrant and softened, about 2-3 minutes.
  5. Cook broccoli: Add the broccoli florets to the skillet and stir-fry for 3-4 minutes until they turn bright green but remain crisp.
  6. Mix the sauce: In a small bowl, combine soy sauce, oyster sauce, cornstarch, and beef broth. Mix until smooth and well combined.
  7. Add sauce to skillet: Pour the sauce mixture over the beef and broccoli. Stir well to evenly coat all ingredients.
  8. Simmer and thicken: Allow the mixture to simmer for 3-5 minutes, stirring occasionally, until the sauce thickens and coats the ingredients nicely.
  9. Season to taste: Taste the dish and add salt and pepper as needed for perfect seasoning.
  10. Serve: Once the sauce has thickened and everything is heated through, remove from heat and serve hot over cooked rice or noodles.

Notes

  • Use fresh broccoli for the best texture and flavor.
  • Feel free to substitute beef broth with chicken broth or water in a pinch.
  • To keep it lower fat, drain excess beef fat thoroughly after browning.
  • You can add a pinch of red pepper flakes for a spicy kick.
  • Serve immediately for the best taste and texture.