Description
These Greek Yogurt Protein Bagels are a quick and easy homemade treat packed with protein and tangy flavor from full-fat Greek yogurt. With a tender, chewy texture and customizable toppings like everything bagel seasoning or sesame seeds, these bagels are perfect for breakfast or a nutritious snack. Ready in just 40 minutes, they’re a healthier alternative to traditional bagels with less fuss and wholesome ingredients.
Ingredients
Scale
Dry Ingredients
- 2 cups all-purpose flour
- 4 teaspoons baking powder
- 1 ½ teaspoons sugar
- ¾ teaspoon sea salt
Wet Ingredients
- 1 ¾ cups full-fat Greek yogurt
- 1 egg (for egg wash)
Optional Toppings
- Everything bagel seasoning
- Poppy seeds
- Sesame seeds
- Flaky sea salt
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking your bagels.
- Mix Dry Ingredients: In a large mixing bowl, combine the all-purpose flour, baking powder, sugar, and sea salt. Use a whisk or fork to blend these ingredients thoroughly.
- Add Greek Yogurt: Add the full-fat Greek yogurt to the dry ingredients. Mix well until the mixture forms somewhat crumbly or clumpy dough. If the dough seems too dry, add a teaspoon of water or a small spoonful more Greek yogurt to bring it together.
- Knead Dough: Transfer the dough to a lightly floured surface and knead about 10-15 times until it comes together smoothly.
- Divide Dough: Divide the dough into 6 equal pieces by either cutting or pulling apart.
- Shape Bagels: Roll each dough piece into a thin rope about 1 inch in diameter, then shape it into a circle, pressing the ends together firmly. Place the formed bagels onto a parchment-lined baking sheet.
- Apply Egg Wash: Whisk the egg in a small bowl to make an egg wash. Brush it evenly over each bagel, including the center hole, to help them brown nicely during baking.
- Add Toppings: Sprinkle your choice of optional toppings such as everything bagel seasoning, poppy seeds, sesame seeds, or flaky sea salt over the egg-washed bagels.
- Bake: Bake the bagels in the preheated oven for 19 to 23 minutes or until they turn golden brown. Avoid overcooking to keep the texture tender.
- Cool and Serve: Let the bagels cool slightly before serving, or enjoy them warm for a delightful treat.
Notes
- For a moister dough, add an extra tablespoon of Greek yogurt or a teaspoon of water during mixing.
- Make sure to brush egg wash thoroughly to get an even golden crust and help toppings stick well.
- Customize toppings as desired or leave plain for a simple flavor.
- These bagels are best eaten fresh but can be stored in an airtight container for up to 2 days.
- Reheat by toasting or warming in an oven to regain crispiness.
