Description
These Easy Vegan Apple Ring Sandwiches are a quick and healthy snack, perfect for a light breakfast or guilt-free treat. Combining crisp apple slices with creamy nut butter or vegan frosting, crunchy granola, and optional garnishes like vegan chocolate drizzle, hemp seeds, and cinnamon, they offer a delightful mix of textures and flavors. Ready in just 15 minutes, they make an ideal treat for everyone, especially those following a vegan lifestyle.
Ingredients
Scale
Apple Rings:
- 2 medium sweet red apples (e.g., Honeycrisp)
- 2 medium Granny Smith apples
- 1 tablespoon lemon juice (optional, to prevent browning)
Fillings:
- 2 tablespoons nut butter (any nut or seed butter)
- 2 tablespoons vegan frosting
- 1 cup granola
Garnishes (optional):
- 1 tablespoon vegan chocolate (drizzle)
- 2 tablespoons hemp seeds
- 1 teaspoon ground cinnamon
Instructions
- Core and slice apples: Core the sweet red and Granny Smith apples, then slice them into ¼-inch thick rings, ensuring the slices are even so the sandwiches hold together well.
- Apply filling: Spread approximately 2 tablespoons of your chosen filling—either nut butter or vegan frosting—onto one apple ring, covering it evenly but not overpowering the apple.
- Assemble sandwiches: Place another apple ring atop the filled one to form a sandwich, then gently press to help secure the two slices together without breaking them.
- Add garnishes: If desired, drizzle vegan chocolate over the assembled apple sandwiches, sprinkle hemp seeds or ground cinnamon for additional flavor, and optionally add granola inside or on top for extra crunch.
- Serve or store: Serve the apple ring sandwiches immediately for the best texture, or refrigerate them. To prepare ahead and prevent browning, soak apple slices briefly in a lemon juice solution before assembling.
Notes
- Use lemon juice on apple slices to prevent browning if making ahead.
- Choose any nut or seed butter based on preference or allergies.
- The vegan frosting adds sweetness and creaminess as an alternative to nut butter.
- Granola provides a satisfying crunch—select a gluten-free option if needed.
- Optional garnishes like chocolate drizzle and hemp seeds boost flavor and nutrition.
- Serve immediately for crisp texture, as apples may soften if refrigerated too long.
