Description
A vibrant and crunchy Asian-inspired salad combining tender cooked chicken breast with a mix of fresh greens, shredded vegetables, and a zesty sesame dressing. Topped with toasted almonds, crispy wonton strips, and sesame seeds for delightful texture and flavor, this salad is quick to prepare and perfect for a healthy, refreshing meal.
Ingredients
Scale
Salad Ingredients
- 2 cups cooked chicken breast, shredded or chopped
- 4 cups mixed salad greens (romaine, cabbage, and spinach)
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1 red bell pepper, thinly sliced
- 3 green onions, sliced
- 1/4 cup toasted sliced almonds or chopped peanuts
- 1/4 cup crispy wonton strips
- 2 tablespoons toasted sesame seeds
Dressing Ingredients
- 1/4 cup rice vinegar
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon honey or maple syrup
- 1 tablespoon toasted sesame oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Prepare the salad base: In a large salad bowl, combine the mixed salad greens, shredded red cabbage, shredded carrots, sliced red bell pepper, and green onions. Toss them gently to mix the vegetables evenly.
- Add the chicken: Place the cooked, shredded or chopped chicken breast on top of the mixed salad greens and vegetables for protein.
- Make the dressing: In a small bowl, whisk together rice vinegar, soy sauce, honey, toasted sesame oil, grated fresh ginger, minced garlic, and red pepper flakes until the dressing is smooth and well blended.
- Dress the salad: Pour the dressing over the salad ingredients in the large bowl, then toss gently to ensure all elements are evenly coated with the flavorful dressing.
- Add the toppings: Just before serving, sprinkle the toasted almonds or chopped peanuts, crispy wonton strips, and toasted sesame seeds over the top of the salad to add crunch and extra flavor.
- Serve: Serve the salad immediately to enjoy the freshness and crunchy textures at their best.
Notes
- For a gluten-free version, use tamari instead of soy sauce and ensure wonton strips are gluten-free or omit them.
- Can substitute chicken with tofu or tempeh for a vegetarian option.
- Adjust the amount of red pepper flakes to control spiciness or omit if sensitive to heat.
- To save time, prepare the dressing in advance and store in the refrigerator.
