If you’re searching for a deliciously simple weeknight dinner that combines wholesome flavor with minimal effort, the Easy Chicken Sausage and Veggies Sheet Pan Recipe is your new best friend. This vibrant, colorful dish brings together juicy, fully cooked chicken sausages and a rainbow of fresh vegetables, all roasted to perfection on one sheet pan. It’s a perfect harmony of savory spices, tender-crisp veggies, and that satisfying sausage bite, making it irresistibly comforting yet light enough for any season. Plus, it’s easy to customize and clean up, turning dinner prep into pure joy.
Ingredients You’ll Need
These ingredients are not just simple staples but each brings its own unique touch to the Easy Chicken Sausage and Veggies Sheet Pan Recipe, ensuring a balanced mix of flavors, textures, and beautiful color on your plate.
- 4 fully cooked chicken sausages: Using pre-cooked sausages saves time while packing in rich, smoky flavors.
- 2 medium zucchinis: Their mild sweetness and tender flesh add moisture and balance.
- 1 red bell pepper: Brings vibrant color and a subtle sweetness that complements the sausage.
- 1 yellow bell pepper: Adds a bright, cheerful hue and a juicy crunch.
- 1 small head of broccoli: Offers a satisfying texture and a boost of nutrition.
- 1 small red onion: Adds a gentle peppery bite and caramelizes beautifully when roasted.
- 2 tablespoons olive oil: Helps everything roast evenly and intensifies flavors.
- 1 teaspoon garlic powder: Infuses a warm, savory depth that enhances every ingredient.
- 1 teaspoon Italian seasoning: Provides bright, aromatic herbs like basil and oregano for an Italian flair.
- 1/2 teaspoon smoked paprika: Adds smoky warmth and a subtle color boost.
- Salt and black pepper, to taste: Essential for seasoning and bringing all the flavors together.
- Optional grated Parmesan cheese: A sprinkle of this salty cheese elevates the final dish with extra richness.
- Optional chopped fresh parsley: Adds a fresh, herbal note and beautiful green pops.
How to Make Easy Chicken Sausage and Veggies Sheet Pan Recipe
Step 1: Preheat Your Oven
Start by preheating your oven to 425°F (220°C). This high temperature will help the veggies roast quickly, developing that perfect slight caramelization without drying out the sausages.
Step 2: Prep the Sausage and Veggies
Slice the chicken sausages into half-inch rounds so they cook evenly and mix well among the veggies. Chop all vegetables into similarly sized pieces to ensure consistent roasting and a delightful texture combination.
Step 3: Toss Everything Together
In a large bowl or directly on the sheet pan, combine your sliced sausages, chopped veggies, olive oil, garlic powder, Italian seasoning, smoked paprika, salt, and pepper. Toss thoroughly to coat everything with that flavorful seasoning and oil, making sure each bite will be delicious.
Step 4: Arrange on the Sheet Pan
Spread the sausage and veggie mixture evenly across a large sheet pan in a single layer. Giving them space on the pan helps them roast evenly and get those coveted crispy edges.
Step 5: Roast to Perfection
Place the pan in your preheated oven and roast for 25 to 30 minutes. Remember to stir the mixture halfway through to ensure all sides get that beautiful golden brown and tender texture.
Step 6: Garnish and Serve
When roasting is complete, sprinkle your dish with fresh parsley and grated Parmesan cheese if desired. Serve hot and enjoy the wonderful medley of roasted flavors in this Easy Chicken Sausage and Veggies Sheet Pan Recipe.
How to Serve Easy Chicken Sausage and Veggies Sheet Pan Recipe
Garnishes
A light sprinkle of grated Parmesan cheese adds a salty, nutty richness to this dish. Fresh chopped parsley brings a pop of color and a fresh, herbaceous note that balances the roasted flavors perfectly.
Side Dishes
This recipe shines on its own, but pairing it with a simple green salad or a side of quinoa or couscous can elevate the meal, adding freshness, protein, or whole grains to round out your dinner plate.
Creative Ways to Present
For a fun twist, serve the roasted veggies and sausage over creamy mashed potatoes or polenta to soak up all the delicious juices. Alternatively, toss the mixture with cooked pasta for a quick, comforting sauté or stuff it inside warm pita pockets for an easy-to-eat meal on the go.
Make Ahead and Storage
Storing Leftovers
Transfer any leftovers to an airtight container and store them in the refrigerator for up to three days. The flavors actually deepen after resting, making this dish even tastier the next day.
Freezing
This Easy Chicken Sausage and Veggies Sheet Pan Recipe freezes beautifully. Just place cooled leftovers in a freezer-safe container or bag, and freeze for up to two months. Thaw overnight in the fridge before reheating.
Reheating
For reheating, pop leftovers in the oven at 350°F (175°C) for about 10-15 minutes to revive that roasted crispness, or microwave on high until heated through if you’re short on time.
FAQs
Can I use raw chicken sausage instead of fully cooked?
Absolutely! If using raw chicken sausage, cook it separately until fully done before tossing with the vegetables to ensure safe cooking and proper texture.
What vegetables can I substitute or add?
Feel free to swap or add veggies like carrots, cherry tomatoes, asparagus, or mushrooms depending on your preference and seasonal availability — just adjust the chopping size for even roasting.
Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free as it uses fresh ingredients and seasonings without any wheat-based products. Just double-check your chicken sausages to make sure they’re gluten-free.
Can I make this recipe spicy?
Definitely! Add a pinch of crushed red pepper flakes or a dash of cayenne to your seasoning mix before roasting for a nice kick of heat that pairs wonderfully with the smoky paprika.
How do I keep the veggies from getting soggy?
Ensuring the veggies and sausages are spread out in a single layer with enough space on the sheet pan helps moisture evaporate properly, preventing sogginess and encouraging crispiness.
Final Thoughts
This Easy Chicken Sausage and Veggies Sheet Pan Recipe is a game-changer for busy nights when you want something hearty, healthy, and bursting with flavor without spending hours in the kitchen. Give it a try for your next meal — I promise it will become one of those go-to dishes you rave about with family and friends. Happy roasting!
Print
Easy Chicken Sausage and Veggies Sheet Pan Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Roasting
- Cuisine: American
Description
This Easy Chicken Sausage and Veggies Sheet Pan recipe offers a quick, flavorful, and nutritious meal perfect for busy weeknights. Featuring fully cooked chicken sausages paired with a colorful medley of zucchini, bell peppers, broccoli, and red onion, all seasoned with Italian herbs and roasted to perfection, this one-pan dish requires minimal prep and cleanup while delivering a hearty and satisfying dinner.
Ingredients
Sausage
- 4 fully cooked chicken sausages, sliced
Vegetables
- 2 medium zucchinis, sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small head of broccoli, cut into florets
- 1 small red onion, sliced
Seasonings and Oils
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon smoked paprika
- Salt and black pepper, to taste
Optional Garnishes
- Grated Parmesan cheese
- Chopped fresh parsley
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to ensure a hot environment for roasting the sausage and vegetables evenly.
- Prepare Ingredients: Slice the fully cooked chicken sausages into 1/2-inch rounds. Chop all vegetables—the zucchinis, red and yellow bell peppers, broccoli, and red onion—into uniform pieces for even cooking.
- Combine and Season: In a large bowl or directly on the sheet pan, combine the sliced sausage and chopped vegetables. Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, smoked paprika, salt, and black pepper. Toss everything together thoroughly to coat evenly.
- Arrange on Sheet Pan: Spread the sausage and vegetable mixture out on a large sheet pan in a single layer to promote even roasting and caramelization.
- Roast: Place the sheet pan in the preheated oven and roast for 25 to 30 minutes. Stir the mixture halfway through cooking to ensure all sides brown evenly.
- Garnish and Serve: Once roasted, remove from the oven and, if desired, garnish with chopped fresh parsley and grated Parmesan cheese. Serve hot and enjoy your flavorful, effortless sheet pan meal.
Notes
- Use fully cooked chicken sausages to reduce overall cooking time and ensure food safety.
- Cut vegetables into similar sizes to ensure even cooking.
- Toss halfway through roasting to prevent sticking and promote even browning.
- Optional Parmesan cheese adds a salty, savory kick to the dish.
- Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.
